Abigail Ireland
Abi Ireland is the founder of Understanding Performance, a leadership and training consultancy specialising in peak performance. As a Peak Performance Strategist, she integrates psychology, physiology and productivity into her unique Performance Advantage Method that enables executives and teams to achieve excellence that lasts.
Abi has delivered thousands of sessions across continents and industries, including for major FTSE 100 and S&P 500 organisations. Before building her business, she spent over a decade in banking in London and Sydney - working on multi-million dollar deals in front-office private equity and acquisition finance teams, and later in strategy and business management roles. Her experience in high-performing teams sparked her deep interest in what it truly takes to excel at the highest levels.
- Recording: No
- Language: English
- Duration: 45 min / 15 min
Embedding Peak Performance Habits
Most of us have a strong desire to regain control of our days, but the reality is much more reactive. Life gets busy and suddenly we’re back to familiar yet ineffective routines and habits. Our good intentions become a distant memory.
What we're focusing on
In this session, you will discover how to develop peak performance habits that stick, even when pressure ramps up. We will deep dive into everything you need to know to embed powerful behaviours that give you the edge - and keep you there. Use this opportunity as a catalyst to reset, upgrade your routines, and upgrade how you operate on autopilot.