This one runs as an interactive workshop: the hour includes exercises your colleagues do themselves, not only a talk.
Dr. Martin Ebeling is a philosopher, leadership expert and heads the business program of The School of Life in Germany. He has made a name for himself in the past by helping hundreds of leaders to develop their potential. His experience taught him that success and happiness are the result ofgrowing with your challenges. He is also the author of numerous scientific-philosophical essays.
All sessions by Martin →The ancient philosophy of stoicism has experienced a huge comeback in recent years. The reason is simple: Stoic philosophers knew a variety of techniques that they used to face the vagaries of life and overcome crises.
They considered themselves doctors of the soul - and their medicine is as effective today as it was then.In this keynote, we will take a deep dive into Stoic philosophy. After exploring its key tenets and the surprising connections to contemporary research in psychology, we engage in the Stoic art of training our mind to become happier and more resilient.
During the expert session, Martin Ebeling engages the audience through methods like a Q&A session, live demonstrations using real-life examples, and interactive exercises with the Mentimeter app.
Understand the core principles of Stoic philosophy, including rationality, acceptance, and virtue, and how these tenets guide a fulfilling life.
Discover the surprising parallels between Stoic teachings and modern psychological research, highlighting their relevance to today's mental health practices.
Learn practical Stoic techniques for training the mind, enhancing happiness, and building resilience to navigate life's challenges effectively.
The ancient philosophy of Stoicism has seen a remarkable resurgence in recent years, and for good reason. Stoic philosophers developed a range of techniques to navigate life's challenges and overcome crises, positioning themselves as doctors of the soul.
Their teachings, focused on cultivating inner strength and resilience, are as relevant and effective today as they were centuries ago. This keynote will delve deeply into Stoic philosophy, uncovering its timeless wisdom and practical applications.
In our exploration, we will begin by examining the fundamental tenets of Stoicism. These core principles include the importance of rationality, the acceptance of what we cannot control, and the cultivation of virtue as the path to a fulfilling life.
We will also highlight the surprising parallels between Stoic teachings and modern psychological research, demonstrating how ancient insights align with contemporary understandings of mental health and well-being. By bridging the ancient and the modern, we gain a comprehensive perspective on how to lead a balanced and resilient life.
The keynote will culminate in an engaging session on the Stoic art of training the mind. Participants will learn practical techniques to enhance happiness and resilience, drawing directly from Stoic practices.
These methods include daily reflections, exercises in mindfulness and gratitude, and strategies for maintaining emotional equilibrium in the face of adversity. By integrating these practices into our lives, we can cultivate a more stoic, resilient mindset, better equipped to handle life's ups and downs.
No prior knowledge is assumed. It is built for a general working audience, and people who already know the subject get the research and the practical side rather than an introduction. What the hour itself covers: The ancient philosophy of stoicism has experienced a huge comeback in recent years. The reason is simple: Stoic philosophers knew a variety of techniques that they used to face the vagaries of life and overcome crises.
A workshop. The description of this session says so itself: the hour includes exercises and activities that participants do, not only an expert speaking. It still runs live and online, for as many colleagues as you want to invite.
It is interactive, and the block higher up on this page says exactly how for this session. Nobody has to speak up who does not want to: the chat and the polls carry most of it, and the questions can come in anonymously.
It runs 45 min / 15 min: the talk, then live questions. All you do is pick a date. We brief Martin, produce the session, host and moderate it, run the Q&A, and send you the report within an hour of the end.
A team, a department, an employee network or every single employee at once, with no cap and no per-seat price. It runs inside your own Microsoft Teams, Zoom or Google Meet, or on a branded page we build. No integration, no login, no company device or e-mail.
The session is delivered in English, German. You can add high accuracy live subtitles in 8, 16 or 24 languages, so everyone follows in their own. That is a paid option, priced by the number of languages you need.
No, and that is by design. There is nothing to install, nothing to integrate and no connection to your systems, so there is nothing for IT to validate: we join your own Teams, Zoom or Meet as a guest speaker, or we host a page and your people open a link. No software, no accounts, and no data of yours that we can reach. It is why hundreds of companies, among them some of the largest technology and financial firms in the world, were able to start within a day.
We never receive or hold personal data about your employees. Because the session runs in your own environment, attendance and identity stay with you, and what we report back is aggregated: numbers, ratings and survey answers, not people. That is also why IT approval usually takes minutes rather than weeks.
This one is live only. You also get attendance over time, participant ratings for the content and the speaker, the survey answers, and the topics your people asked for next.
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