9 sessions to choose from

Resilience training, without the word bounce

For the reorganisation, the workload and the year that did not go to plan. Sixty minutes, live.

Bruce HoodZoia MahjoubiAurelie LitynskiScott DavenportDavid WatersBasma AzizMartin EbelingZsombor Szabo

Resilience training goes wrong in a specific way: it makes the individual responsible for surviving something the organisation built. People notice, and the session becomes evidence that nobody is going to fix the workload.

The experts here are careful about that line. A psychologist on what actually predicts recovery, a philosopher on the Stoic argument that has outlived every wellbeing trend, a coach who works with people in the middle of the bad quarter rather than after it.

It is an hour, live, for as many colleagues as you want, and the ratings on this page come from the people who attended, out of 5.

Who delivers it

The training sessions

Every session is 60 minutes, live and online, for as many colleagues as you want to invite. You pick the date; we produce, host and moderate it and send you the recording and the participant survey afterwards.

Basma Aziz

Be Comfortable with the Uncomfortable

Basma Aziz

You can be the most competent, high-performing professional in the room and still feel paralyzed by the weight of a 2:00 PM…

Zoia Mahjoubi

Cultivating Psychological Flexibility — The key to resilience and growth

Zoia Mahjoubi

If the question 'How to cope with life’s inevitable adversities?' sounds important to you, it’s because it is.

Bruce Hood

Dealing with Adversity

Bruce Hood

In a world of uncertainty, we cannot always control all the bad things that happen to us, but we can control the way that we…

Martin Ebeling

Dealing with Adversity: A Stoic Approach

Martin Ebeling

Any life worth living will come with challenges. To avoid them would mean to run away from what gives our life meaning.

Aurelie Litynski

Embracing Change with Resilience

Aurelie Litynski

Change is the only constant in life, and this session is your guide to not just surviving but thriving amidst change.

Zsombor Szabo

Performing Under Pressure: Building Resilience in High-Stress Work Environments

Zsombor Szabo

This practical and science-backed masterclass explores how pressure affects performance - and what the highest performers…

David Waters

Resilience: Meeting Life’s Challenges with Strength and Perspective

David Waters

This powerful and practical talk draws on Stoic philosophy and existential thinking to explore resilience as an emotional…

Scott Davenport

Supercharge your Personal Resilience

Scott Davenport

Personal resilience is now considered an essential skill in any workplace - so let’s explore how you can supercharge your…

Martin Ebeling

Wisdom of the Stoics

Martin Ebeling

The ancient philosophy of stoicism has experienced a huge comeback in recent years.

Questions

Is this victim blaming with better slides?

It can be, and we would rather name it. Ask us for a session that puts the organisation in the frame as well, and we will point you at the experts who do that. If your real problem is workload, an hour on resilience will not touch it and we will say so.

We are in the middle of a reorganisation. Is this the right moment?

Usually yes, and the timing changes the brief. Tell us what stage you are at and we prepare the expert, so the hour speaks to the room in front of them instead of to a general audience.

Can people join anonymously?

Cameras stay off unless you want otherwise, and questions are anonymous and upvoted. On subjects like this that is the difference between a real question queue and a silent one.

What does it cost?

From €2,250 · £2,000 · $2,700 per session, whatever the headcount.

Looking for a full day rather than one session? Wellbeing Week runs on a branded page we build for you.

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