Supercharge your Personal Resilience

Scott Davenport

Recording: YesLanguage: EnglishDuration: 45 min / 15 minSpeaker rating: 4.5 out of 5 from 140 participants across all their sessions
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Supercharge your Personal Resilience

This one runs as an interactive workshop: the hour includes exercises your colleagues do themselves, not only a talk.

Scott Davenport
Your expert

Scott Davenport

Scott is a People Development leader with over 20 years experience helping leaders, teams and organizations all over the world to more deeply understand themselves. Originally from the UK, Scott has dedicated his career to helping others develop and grow and after working for 10 years at Booking.com as Learning Manager in Amsterdam, Scott is the founder of ‘Pink Cactus Training’. Scott specializes in developing human skill sets, primarily Personal Resilience and Personal Effectiveness - essential skills to navigate the modern world. Scott’s motto is; we all have more potential than we know and all have the power to blossom beyond our current limitations.

All sessions by Scott →

Session Summary

Personal resilience is now considered an essential skill in any workplace - so let’s explore how you can supercharge your personal resilience so you can bring your best self to work every day. After this interactive session you will be armed with a fresh focus and new tools to supercharge your ability to weather the storm.

We will look at the signs of low resilience and uncover how you can strengthen your resilience, avoid becoming overwhelmed so you can live life to the full! We will examine the psychology of change - how your brain reacts during times of challenge and what you can do to set yourself up to bounce back quickly and consistently.

We will focus on practical solutions based on tried and tested methodologies, including; Resilience Mindset, Resilience Toolkit & Resilience Reset. By supercharging your personal resilience you will feel empowered not just to survive - but to truly thrive!

Interaction

During the expert session, Scott Davenport engages the audience through interactive exercises, such as polls, using the Mentimeter app.

Key Learnings

Detailed session description

In today's fast-paced and unpredictable work environments, personal resilience has emerged as a vital skill for thriving amidst challenges and uncertainties. Scott Davenport will take you for an immersive exploration into the art of supercharging your personal resilience, equipping you with the tools and mindset to bring your best self to work each day.

Throughout this engaging and interactive session, participants will embark on a journey of self-discovery and empowerment. We'll begin by dissecting the signs of low resilience, shedding light on common triggers and stressors that can undermine well-being and performance.

Through reflective exercises and group discussions, attendees will gain insight into their own resilience levels and identify areas for growth and development.

Building on this foundation, we'll delve into the psychology of change, exploring how the brain responds to adversity and uncertainty. By understanding the intricate interplay between cognitive processes and emotional responses, participants will learn strategies to optimize their resilience, enabling them to navigate challenges with greater ease and adaptability.

But we won't stop there. Armed with a deeper understanding of resilience dynamics, we'll explore practical solutions rooted in tried and tested methodologies. From cultivating a resilience mindset to assembling a personalized resilience toolkit and implementing resilience resets, participants will receive actionable strategies to fortify their mental and emotional well-being.

By supercharging personal resilience, individuals will not only weather the storms of life but emerge stronger and more resilient than ever before. Empowered with a fresh focus and armed with new tools, participants will be poised to tackle challenges head-on, seize opportunities for growth, and embrace life's ups and downs with confidence and resilience.

Join us on this journey as we unlock the secrets to thriving in today's dynamic and ever-evolving workplace landscape.

According to participants

What people said afterwards.

From the survey every participant gets when the session ends, in their own words.

Thanks for that great Webinar and the chance to think about those topics and getting new insights for getting more resilient.
In answer to “Any other feedback?”
Thanks for organizing and bringing up such a great topic, more of this!
In answer to “Any other feedback?”
Thank you for the simple recharge session… loved it. It was such a positive experience to listen to Scott, his session was so wholesome. Interestingly I feel that it is more difficult to personally connect to men than to women… Thanks for the handout.
In answer to “Any other feedback?”
Really enjoyed the session , I had to hear this TODAY. Thank you Scott, keep up the good work.
In answer to “Any other feedback?”
Thanks a lot for forwarding the presentation
In answer to “Any other feedback?”
Many thanks for the interesting insights 😊👍
In answer to “Any other feedback?”
Thanks for making theses sessions possible
In answer to “Any other feedback?”
Thanks for sharing these insights!
In answer to “Any other feedback?”
Before you book

Questions about Supercharge your Personal Resilience

Is this for beginners or for people who already know the subject?

No prior knowledge is assumed. It is built for a general working audience, and people who already know the subject get the research and the practical side rather than an introduction. What the hour itself covers: Personal resilience is now considered an essential skill in any workplace - so let’s explore how you can supercharge your personal resilience so you can bring your best self to work every day. After this interactive session you will be armed with a fresh focus and new tools to supercharge your ability to weather the...

Is this a workshop or a talk?

A workshop. The description of this session says so itself: the hour includes exercises and activities that participants do, not only an expert speaking. It still runs live and online, for as many colleagues as you want to invite.

Is Scott the right expert for this?

Scott Davenport is one of the experts we auditioned ourselves, and we produce every session so we see how each one lands. Participants rate this session 4.2 out of 5, across 140 responses, and rate Scott personally 4.5 out of 5.

Is this session interactive, or do people just watch?

It is interactive, and the block higher up on this page says exactly how for this session. Nobody has to speak up who does not want to: the chat and the polls carry most of it, and the questions can come in anonymously.

How long does it take, and what do we have to prepare?

It runs 45 min / 15 min: the talk, then live questions. All you do is pick a date. We brief Scott, produce the session, host and moderate it, run the Q&A, and send you the report within an hour of the end.

Who can join, and where does it run?

A team, a department, an employee network or every single employee at once, with no cap and no per-seat price. It runs inside your own Microsoft Teams, Zoom or Google Meet, or on a branded page we build. No integration, no login, no company device or e-mail.

Can our global colleagues follow it?

The session is delivered in English. You can add high accuracy live subtitles in 8, 16 or 24 languages, so everyone follows in their own. That is a paid option, priced by the number of languages you need.

Will our IT department have a problem with this?

No, and that is by design. There is nothing to install, nothing to integrate and no connection to your systems, so there is nothing for IT to validate: we join your own Teams, Zoom or Meet as a guest speaker, or we host a page and your people open a link. No software, no accounts, and no data of yours that we can reach. It is why hundreds of companies, among them some of the largest technology and financial firms in the world, were able to start within a day.

How does this work under GDPR?

We never receive or hold personal data about your employees. Because the session runs in your own environment, attendance and identity stay with you, and what we report back is aggregated: numbers, ratings and survey answers, not people. That is also why IT approval usually takes minutes rather than weeks.

What do we get afterwards?

You keep the recording and can share it internally. You also get attendance over time, participant ratings for the content and the speaker, the survey answers, and the topics your people asked for next.

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