Zsombor Szabo
Zsombor is a breathwork coach and corporate performance specialist with a background in high-pressure professional environments. After seeing how stress eroded performance across his teams - and in some cases led to burnout - without anyone having the tools to regulate it in real time, he turned to breathwork as a practical, science-backed alternative. He has since delivered nervous system regulation workshops to 100+ companies - many of them S&P 500 organizations - reaching 20,000+ employees with his team at Balance Breathing. Through hundreds of conversations with HR leaders and executives, the 3R Performance Model was developed: Regulate, Recover, Reframe. Zsombor's view is simple: pressure isn't going away. What separates top performers isn't the absence of stress - it's the ability to work with it. Based in Amsterdam, he works with companies globally.
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