Leqture Speakers
Lillian Daniels
Availability
Time zone
New York
Lillian Daniels
Lilian Daniels is a learning and development strategist dedicated to designing and delivering engaging, easy-to-integrate learning initiatives that drive meaningful business outcomes. With a focus on employee KPIs such as productivity, engagement, and retention, she specializes in crafting solutions tailored to individual learning styles and organizational needs. Throughout her career, Lilian has been committed to empowering both individuals and organizations to achieve more with greater ease. Known for her strong bias for action, she serves as a trusted thought partner and strategic advisor to clients, supporting stakeholders across all levels. Her expertise lies in bringing clarity to complex program challenges and driving simplification, always with the goal of enabling inspired, capable teams.
All Leqtures by this speaker
Journaling for Stress Reduction
In this reflective and practical session, Lilian Daniels introduces journaling as a powerful tool for managing stress, setting daily intentions, and cultivating gratitude. Participants will explore simple journaling techniques that can be easily integrated into their routine to promote mental clarity and emotional balance. Through guided exercises, attendees will experience how putting thoughts to paper can create space, focus, and a stronger sense of wellbeing.
Release Tension and Restore Focus
In this energising session, Lilian Daniels guides participants through simple yet powerful physical techniques designed to release tension and restore focus. Blending movement with mindfulness, the session helps attendees reconnect with their bodies, boost energy levels, and reduce stress. Through practical, accessible exercises, participants will learn how to quickly reset during the workday and build habits that support long-term wellbeing.