
Dr. Mark Rowe has been a practicing family physician for nearly 30 years, having graduated from Medical School (UCD, Ireland) in 1991. He is the founder of the Waterford Health Park, which has become both the base for Dr. Rowe’s medical practice as well as the ‘Lifestyle Medicine Be Well Clinic’. As a Keynote speaker, Mark regularly delivers events and workshops for organisations around the world. His TEDx talk titled ‘The Doctor of the Future: Prescribing Lifestyle as Medicine’ took place in University College Dublin in 2017. Notable engagements to date have included the American House of Representatives and a number of Fortune 500 companies. Mark is among the first medical professionals globally to be certified as a Diplomate of the International Board of Lifestyle Medicine. Mark has always held a strong desire to support people to become more active participants in their own wellbeing and thereby changing the culture of ‘a pill for every ill’. He advocates positive lifestyle change as the best medicine for burnout prevention and lasting wellbeing.

Mark Rowe addresses burnout's root causes, intensified by chronic stress and factors like constant connectivity.

November has become synonymous with ‘Men's Health Month’, an annual reminder of the importance of men's health issues.
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If you want to change outcomes, you need to change habits. To change habits, you first need to understand them.

Sarah explains one of the most important discoveries in psychology from the last 100 years: cognitive dissonance.

As organisations navigate hybrid work, rapid change, and increasing pressure on performance, one challenge consistently rises to…
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