Jason Gill
Jason Gill is Professor of Cardiometabolic Health in the Institute of Cardiovascular and Medical Sciences at the University of Glasgow. He leads an active multi-disciplinary research group investigating the effects of lifestyle on the prevention and management of vascular and metabolic diseases and has published over 150 peer-reviewed scientific papers on these topics. He is also Director of the University of Glasgow’s MSc programme in Sport and Exercise Science %26 Medicine. He frequently appears in TV programs, documentaries and science events for the general public.
Obesity is a major public health problem which affects life expectancy and costs billions.
Should we all be hitting the gym three times a week, doing yoga, HIIT training or simply getting in our 10,000 step per day?