Who Said You Have to Manage Time?
Thomas den Hartog
Thomas den Hartog knows what it feels like to be overwhelmed by work and expectations. That’s what led him to explore yoga and meditation, not as abstract ideas, but as practical lifelines. Along the way, he learned how to combine inner calm with healthy ambition and self-development, so personal growth doesn’t come at the cost of enjoying life. Today, as a trainer and yoga teacher, he shares what he’s learned with professionals who want to work on becoming the best version of themselves while feeling more grounded, authentic and alive. His workshops are down-to-earth, personal, and accessible to anyone who’s curious about finding more peace and direction in daily life.
- Recording: Yes
- Language: Dutch
- Duration: 45 min / 15 min
Session Summary
Most of us try to “manage” time as if it were a puzzle we could eventually solve. We make tighter schedules, better to-do lists, and smarter apps. And it works… for a while. Until the pressure returns, and we feel like we’re racing again. The truth is: time will never be under control. The question is not how to manage it better, but how to live with it more lightly. This session invites you to step off the productivity treadmill. Instead of treating every minute as a problem to optimize, we’ll look at what really matters. Are we racing forward without asking if we’re on the right road? Do we really need to plan every detail of our day? What would happen if we took time less seriously, without guilt? Together, we’ll explore how to use your limited time in a way that brings more joy, energy, and meaning. Not by squeezing in more, but by making wiser, lighter choices about what truly matters.
Interaction
Key Learnings
What you’ll take away
- A refreshing perspective on time and productivity;
- Freedom from the pressure to “get everything done.”;
- Practical tools to prioritize what brings you energy and meaning;
- A lighter relationship with planning and goals;
- Permission to treat time as a friend, not a problem.
Detailed session description
Most of us try to “manage” time as if it were a puzzle we could eventually solve. We make tighter schedules, better to-do lists, and smarter apps. And it works… for a while. Until the pressure returns, and we feel like we’re racing again. The truth is: time will never be under control. The question is not how to manage it better, but how to live with it more lightly. This session invites you to step off the productivity treadmill. Instead of treating every minute as a problem to optimize, we’ll look at what really matters: Are we racing forward without asking if we’re on the right road? Do we really need to plan every detail of our day? What would happen if we took time less seriously, without guilt? Together, we’ll explore how to use your limited time in a way that brings more joy, energy, and meaning. Not by squeezing in more, but by making wiser, lighter choices about what truly matters.
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