Dr. Claire Ashley
Dr. Claire Ashley is an internationally recognised expert on burnout, workplace wellbeing, and sustainable success. A NHS GP turned speaker and author, she blends medical insight with lived experience to deliver workshops and webinars that are as evidence-based as they are deeply relatable. After facing burnout first hand Dr. Ashley has dedicated herself to helping others identify and recover from burnout. Her unique approach combines cutting-edge psychology, behavioural science, and practical strategies that actually work - especially for high-performing professionals under pressure. She has delivered transformational sessions for organisations across healthcare, tech, finance, and beyond, with clients including Aramco, Goldman Sachs, and Headspace. Whether she's speaking to senior leaders or frontline staff, her sessions are known for being warm, pragmatic, and full of lightbulb moments. Dr. Ashley is also the author of The Burnout Doctor, a no-nonsense and practical guide to recognising, recovering from, and preventing burnout in today’s demanding world.
In this session, participants learn about burnout misconceptions and their impact on health and productivity.
In this session, participants explore two of the most common yet rarely discussed drivers of workplace stress: imposter syndrome…
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How much attention do you pay to your sleep and recovery? Do you notice the impact it has on your mood, health and performance?
If you want to change outcomes, you need to change habits. To change habits, you first need to understand them.
Mark Rowe addresses burnout's root causes, intensified by chronic stress and factors like constant connectivity.
Sarah explains one of the most important discoveries in psychology from the last 100 years: cognitive dissonance.
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