Mindful Communication

Zoia Mahjoubi

Recording: YesLanguage: English, GermanDuration: 45 min / 15 minSpeaker rating: 4.6/5 from 448 participants across all their sessions
Mindful Communication

This one runs as an interactive workshop: the hour includes exercises your colleagues do themselves, not only a talk.

Session Summary

Available in February 2026

Skillful communication and warm connection are needed today more than ever before — whether that be in your professional or personal life. Mindful communication combines effective communication with the principles of mindfulness, which include kind and non-judgmental awareness as well as genuine curiosity.

In this leqture, Zoia demonstrates how being mindful in our communication helps us deliver messages clearly, decrease the potential for conflict, and create genuine connection. So, whether you’re looking to excel in your career or improve your personal relationships, in this session you'll learn about the potential of mindfulness skills, and how you can apply them to level up your communication.

Interaction

During the expert session, Zoia Mahjoubi engages the audience through various means, including a Q&A session and live demonstrations, using the Mentimeter app for interactive exercises.

Key Learnings

Detailed session description

Skillful communication and warm connection are needed today more than ever before, whether in your professional or personal life. Mindful communication combines effective communication with the principles of mindfulness, including kind and non-judgmental awareness as well as genuine curiosity.

This approach fosters a deeper understanding and stronger connections between individuals, enhancing both personal and professional relationships.

In this lecture, Zoia demonstrates how incorporating mindfulness into our communication can help us deliver messages clearly, decrease the potential for conflict, and create genuine connections. Participants will learn how to practice mindful communication, which involves being fully present in conversations, actively listening, and responding thoughtfully.

Zoia will provide practical examples and exercises to illustrate how mindfulness can transform the way we interact with others, leading to more meaningful and productive exchanges.

Whether you’re looking to excel in your career or improve your personal relationships, this session will equip you with valuable insights and techniques. You will learn about the potential of mindfulness skills and how to apply them to elevate your communication.

By the end of the session, you will have a deeper understanding of mindful communication and practical tools to implement it in your daily life, enhancing both your personal and professional interactions.

According to participants

What people said afterwards.

From the survey every participant gets when the session ends, in their own words.

Practical advice on how to stay even more present in conversations, especially difficult ones. Thank you!
In answer to “What have you learned?”
Thank you for the compassion throughout the session.
In answer to “Any other feedback?”
Very good presentation with very good content in a clear and concise way.
In answer to “Any other feedback?”
Feel-Name-Choose is a very useful quick check to apply, I really like it
In answer to “What have you learned?”
It was a great presentation!
In answer to “Any other feedback?”
Before you book

Questions about Mindful Communication

Is this session interactive, or do people just watch?

It is interactive, and the block above says exactly how for this session. Nobody has to speak up who does not want to: the chat and the polls carry most of it, and the questions can come in anonymously.

Is this for beginners or for people who already know the subject?

Available in February 2026 Skillful communication and warm connection are needed today more than ever before — whether that be in your professional or personal life. Mindful communication combines effective communication with the principles of mindfulness, which include kind and non-judgmental awareness as well as... It is built for a general working audience: no prior knowledge is assumed, and people who already know the subject get the research and the practical side rather than an introduction.

Is this a workshop or a talk?

A workshop. The description of this session says so itself: the hour includes exercises and activities that participants do, not only an expert speaking. It still runs live and online, for as many colleagues as you want to invite.

Is Zoia the right expert for this?

Zoia Mahjoubi is one of the experts we auditioned ourselves, and we produce every session so we see how each one lands. Participants rate this session 4.4 out of 5, across 448 responses, and rate Zoia personally 4.6 out of 5.

How long does it take, and what do we have to prepare?

It runs 45 min / 15 min: the talk, then live questions. All you do is pick a date. We brief Zoia, produce the session, host and moderate it, run the Q&A, and send you the report within an hour of the end.

Who can join, and where does it run?

A team, a department, an employee network or every single employee at once, with no cap and no per-seat price. It runs inside your own Microsoft Teams, Zoom or Google Meet, or on a branded page we build. No integration, no login, no company device or e-mail.

Can our global colleagues follow it?

The session is delivered in English, German. You can add high accuracy live subtitles in 8, 16 or 24 languages, so everyone follows in their own. That is a paid option, priced by the number of languages you need.

Will our IT department have a problem with this?

No, and that is by design. There is nothing to install, nothing to integrate and no connection to your systems, so there is nothing for IT to validate: we join your own Teams, Zoom or Meet as a guest speaker, or we host a page and your people open a link. No software, no accounts, and no data of yours that we can reach. It is why hundreds of companies, among them some of the largest technology and financial firms in the world, were able to start within a day.

How does this work under GDPR?

We never receive or hold personal data about your employees. Because the session runs in your own environment, attendance and identity stay with you, and what we report back is aggregated: numbers, ratings and survey answers, not people. That is also why IT approval usually takes minutes rather than weeks.

What do we get afterwards?

You keep the recording and can share it internally. You also get attendance over time, participant ratings for the content and the speaker, the survey answers, and the topics your people asked for next.

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