Cultivating Emotional Intelligence in Leadership

Aurelie Litynski

Recording: YesLanguage: EnglishDuration: 45 min / 15 minSpeaker rating: 4.5/5 from 433 participants across all their sessions
Cultivating Emotional Intelligence in Leadership

This one runs as an interactive workshop: the hour includes exercises your colleagues do themselves, not only a talk.

Aurelie Litynski
Your expert

Aurelie Litynski

Aurelie Litynski is a TEDx speaker, author of the book 100 Ideas for a Positive Work Culture, as well as a certified Chief Happiness Officer and Chief Wellbeing Officer. In addition, she has received training from leading global experts and obtained multiple certifications in positive psychology, change management and neuroplasticity.

All sessions by Aurelie →

Session Summary

Not available until the end of 2026

Participants will discover the transformative power of emotional intelligence in the workplace and will gain a deep understanding of the core principles and components of emotional intelligence.

They will learn how to harness their emotions and those of their team to drive positive change, enhance relationships, and become a more effective and empathetic leader.

This workshop will equip leaders with the tools and knowledge they need to cultivate emotional intelligence and enhance their leadership effectiveness.

Interaction

During the expert session, Aurelie Litynski engages the audience through interactive methods such as Q&A sessions, live demonstrations using the Mentimeter app for polls and exercises, and reflective activities.

Key Learnings

Detailed session description

Understanding the foundations of emotional intelligence is essential for personal and professional growth. This session will guide participants through the core principles of emotional intelligence, providing a solid foundation for further development.

By delving into the basics, attendees will gain a clear understanding of how emotional intelligence impacts various aspects of life and work.

Participants will learn and develop practical techniques and strategies to enhance self-awareness and emotional regulation. Through interactive exercises and real-world applications, they will discover how to recognize and manage their emotions effectively.

These skills are crucial for maintaining composure and making thoughtful decisions, especially in high-pressure situations.

Additionally, the session will explore how to apply emotional intelligence to build stronger relationships, foster trust, and communicate with authenticity and empathy. By integrating emotional intelligence into daily interactions, participants will enhance their ability to connect with others, create a more supportive and collaborative environment, and improve overall team dynamics.

This training is invaluable for anyone looking to improve their interpersonal skills and foster a more emotionally intelligent workplace.

Before you book

Questions about Cultivating Emotional Intelligence in Leadership

Is this session interactive, or do people just watch?

It is interactive, and the block above says exactly how for this session. Nobody has to speak up who does not want to: the chat and the polls carry most of it, and the questions can come in anonymously.

Is this for beginners or for people who already know the subject?

Not available until the end of 2026 Participants will discover the transformative power of emotional intelligence in the workplace and will gain a deep understanding of the core principles and components of emotional intelligence. They will learn how to harness their emotions and those of their team to drive positive... It is built for a general working audience: no prior knowledge is assumed, and people who already know the subject get the research and the practical side rather than an introduction.

Is this a workshop or a talk?

A workshop. The description of this session says so itself: the hour includes exercises and activities that participants do, not only an expert speaking. It still runs live and online, for as many colleagues as you want to invite.

Is Aurelie the right expert for this?

Aurelie Litynski is one of the experts we auditioned ourselves, and we produce every session so we see how each one lands. Participants rate this session 4.2 out of 5, across 433 responses, and rate Aurelie personally 4.5 out of 5.

How long does it take, and what do we have to prepare?

It runs 45 min / 15 min: the talk, then live questions. All you do is pick a date. We brief Aurelie, produce the session, host and moderate it, run the Q&A, and send you the report within an hour of the end.

Who can join, and where does it run?

A team, a department, an employee network or every single employee at once, with no cap and no per-seat price. It runs inside your own Microsoft Teams, Zoom or Google Meet, or on a branded page we build. No integration, no login, no company device or e-mail.

Can our global colleagues follow it?

The session is delivered in English. You can add high accuracy live subtitles in 8, 16 or 24 languages, so everyone follows in their own. That is a paid option, priced by the number of languages you need.

Will our IT department have a problem with this?

No, and that is by design. There is nothing to install, nothing to integrate and no connection to your systems, so there is nothing for IT to validate: we join your own Teams, Zoom or Meet as a guest speaker, or we host a page and your people open a link. No software, no accounts, and no data of yours that we can reach. It is why hundreds of companies, among them some of the largest technology and financial firms in the world, were able to start within a day.

How does this work under GDPR?

We never receive or hold personal data about your employees. Because the session runs in your own environment, attendance and identity stay with you, and what we report back is aggregated: numbers, ratings and survey answers, not people. That is also why IT approval usually takes minutes rather than weeks.

What do we get afterwards?

You keep the recording and can share it internally. You also get attendance over time, participant ratings for the content and the speaker, the survey answers, and the topics your people asked for next.

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