Moving Procrastination into Focus

Moving Procrastination into Focus

Average length
60 min
Interactive tasks
15 min

Session Overview

In busy times we all tend to put off choices. Procrastination is therefore recognizable for everyone. But where does it come from and why do we do it? In this highly practical, interactive and experiential session, we will discover: 

  • Why do our brains like to procrastinate
  • What drives our procrastination
  • The different types of boredom
  • How we can be more compassionate towards ourselves and our working process
  • How to focus in seven easy steps!

 Sign up now for this session, before you do anything else... 

Your speaker

Raul Aparici

Raul Aparici is a London based speaker, coach, facilitator and faculty member on the Masters in Coaching Psychology at Birkbeck College, University of London.

Focusing on

  • Coaching culture

You can book Raul Aparici at, for more information mail us at


Leqture Sessions always last exactly 60 minutes.

No. Actually, our philosophy is 'the more the merrier'! You can invite your entire workforce, their families, your clients, suppliers, and/or any other stakeholders. 

Your account manager will take care of all your questions and special requests. But you can also talk to one of our curators if you need guidance in picking the best sessions for your audience. 

90% of our sessions are recorded and the video edit will be shared after the session. The edit can be used on your intranet but cannot be distributed on the internet. We will of course always inform you if a speaker prefers not to be recorded.

Leqture is independent. We work with all the major meeting platforms like Teams, Zoom, Webex and Google Meet. Should your company want us to broadcast on yet another platform, please reach out to us and we will have a look at the possibilities!

YES! Definitely! The unique thing about Leqture is that our sessions are live. That's how we can truly facilitate interaction between employees. We use breakout rooms, whiteboards, chat, live polling, surveys and every other interaction feature.

Of course. You decide who is welcoming the speaker. Our host will introduce the speaker but that can just as well be done by your own people. We will prepare them in terms of tech and logistics. 

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6 sessions
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