Time Management

Time Management

Average length
Interactive tasks

Session Overview

The Science of Time Management is a lecture based on recent—and counterintuitive—findings in psychological research: motivation, willpower, and continuous effort don’t work in the long term. We all seek to find motivation to get our work done, but the science is clear: it is almost impossible for human beings to consistently find motivation, rely on willpower, and exert effort continuously to get things done and be productive. That is why scientists from Harvard University and other rigorous research institutions have focused on alternatives now known as effortless strategies: techniques that help you be organized, productive, and stress-free with as little effort, motivation, and willpower as possible. This lecture features some of these evidence-based strategies, with practical techniques to help you reduce stress and better handle your personal and professional projects.

Your speaker

Brad Aeon

Professor of change management at University of Quebec in Montreal, Canada.

Focusing on

  • Time Management

You can book Brad Aeon at Leqture.com, for more information mail us at info@leqture.com

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6 sessions
per year from
€2,250 / £1,900 per session

10 sessions
per year from
€2,100 / £1,800 per session