Your Brain at Work

Your Brain at Work

Average length
1hr
Interactive tasks
yes
Q&A
10min
Timezone
GMT+1
Recording?
yes

Session Overview

If you want to change results, you'll need to change behaviour.  If you want to change behaviour, you'll need to change the MIND. In this energising, high-octane session, Dr T will share easy-to-action practical top tips to help individuals, teams and your organisation optimise their mind and performance in current times. In this session, you will:

1) learn ways to enhance your energy through a positive view of the past, present and future

2) gauge your wellness levels using Dr T SWANS scale

3) improve your clarity on where you should place your focus - ‘control the controllables’

4) learn about the multi-tasking fallacy in order to hone your productivity 

5) learn a technique to help maintain your motivation level more consistently throughout the year

Your speaker

Tharaka Gunarathne

Tharaka Gunarathne ‘Dr T’ high performance expert and psychiatrist, is a three-times TEDx speaker, Podcaster and has recently appeared in the new celebrity TV series in the UK - "Can I Improve My Memory?" on Channel 4.

Focusing on

  • Performance

  • Productivity

Tharaka Gunarathne

Book this Leqture today

We have created white-label inspiration programs for over 100 leading brands, join them, and see the results.

6 sessions
per year from
€2,250 / £1,900 per session

10 sessions
per year from
€2,100 / £1,800 per session