Building mind strength

Building mind strength

Average length
Interactive tasks

Session Overview

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about speaking in public,  delivering a project, sitting an exam, or having a medical test or job interview. Dr Lowinger gives an interactive lecture on anxiety and how to overcome it, followed by a Q&A for your teams to ask anything they want to know about dealing with fear and uncertainty.

Your speaker

Jodie Lowinger

Dr Jodie Lowinger is the CEO and Founder of the Sydney Anxiety Clinic and was awarded the University Medal for Psychology (UNSW.

Focusing on

  • Building mind strength

You can book Jodie Lowinger at, for more information mail us at

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6 sessions
per year from
€2,250 / £1,900 per session

10 sessions
per year from
€2,100 / £1,800 per session