Self Care: Strengthen Your Well Being - QNA

Self Care: Strengthen Your

Well Being - QNA

Average length
45
Interactive tasks
yes
Q&A
30
Timezone
CET
Recording?
no

Session Overview

Book this session

We all practice self-care, even if we’re not aware of it. But in this interactive session, Zoia aims to talk with you about the benefits of a self-care routine and why it matters for our long-term health and well-being. You will also get ideas on how to incorporate self-care into your life and how to build a self-care routine that actually sticks with you. Curious about the benefits of self-care for your team?

Your speaker

Zoia Mahjoubi

Zoia Mahjoubi is a Berlin based psychologist working as a trainer and speaker and the founder of House of Rebel; coaching young individuals to design a life that actually suits them.

Focusing on

  • Mental Health

zoia

Book a session straight away

FAQ

Once you have booked the session and created the meeting link, you can invite the audience using the QNA session description from our website. You might also want to ask them to think of questions upfront already!

That is up to you! However, the purpose of the QNA sessions is to inspire teams, so we suggest that you invite your team(s) for learning from these experts and covering a lot of questions on the chosen topic.

The QNA sessions will not be recorded, unless you agree on this specifically with the expert.

QNA sessions last 45 minutes in total. The intro talk usually takes between 10 and 20 minutes, and the rest of the time is spent on Q&A. 

Yes, the QNA sessions are online only. 

That is up to you! But the more the merrier, so we would suggest that you invite your team to learn from these experts together and cover a lot of questions on a certain topic.

After your booking you will be asked to provide the meeting link to us (Leqture). We will add the meeting link to the calender invitation that has been sent to you and the expert.

You will receive an email confirmation about the session containing best practices. Before the session, 15 minutes are planned for you to meet and prepare with the speaker and the moderator.

On the day of the session we will send you the contact details of the expert, so you can contact them in case this is needed.

A moderator/host is included in your booking. They will introduce the expert, unless you prefer to do this yourself, and take questions.

It's up to you. Two things to take into account: 1) the technical limitations of the video conferencing tool you use and 2) the level of interaction you desire for your audience.

Yes, however, a cancellation fee will apply.

Please refer to article 20 of our Terms and Conditions for the full cancellation policy.

Yes! Please refer to article 20 of our Terms and Conditions for the full rescheduling policy

More info needed?

If there is anything you do not understand, please get in touch with us.