
Food Science
- Average length
- 1hr
- Interactive tasks
- 2
- Q&A
- 10min
- Timezone
- CET
- Recording?
- Yes
Session Overview
A key factor in employee health is nutrition. Providing your employees with the information and tools they need to eat well is therefore imperative not only to their health and success, but the health and success of your organisation. Are superfoods real? Is intermittent fasting healthy? Should you eat more eggs? Is milk a healthy drink? Is breakfast the most important meal of the day? Why is there so much confusion about which foods are healthy? Does the science about what is healthy really change every year? Liesbeth separates facts from fiction in the confusing world of nutrition and shows your people how to live healthier.
Your speaker
Liesbeth Smit
Liesbeth Smit is a nutrition scientist, science communicator, and author of the best-selling book “Eat Like an Expert”. You can find her debunking common nutrition myths and explaining science on TV and in magazines. After a career in nutrition science at Harvard School of Public Health and VU University Amsterdam, she founded her company “The Online Scientist” where she helps other scientists communicate their research to the public in a clear and exciting way.
Focusing on
Food pseudoscience

Wonder how your next session will look?
Your account manager will take care of all your questions and special requests. But you can also talk to one of our curators if you need guidance in picking the best sessions for your audience.
90% of our sessions are recorded and the video edit will be shared after the session. The edit can be used on your intranet but cannot be distributed on the internet. We will of course always inform you if a speaker prefers not to be recorded.
YES! Definitely! The unique thing about Leqture is that our sessions are live. That's how we can truly facilitate interaction between employees. We use breakout rooms, whiteboards, chat, live polling, surveys and every other interaction feature.