It’s ok not to
be ok
- Average length
- 60 min
- Interactive tasks
- yes
- Q&A
- 10 min
- Timezone
- CET
- Recording?
- yes
Session Overview
1 in 4 people will experience a mental health disorder during their lifetime and the numbers keep rising. In this interactive, insightful and inspiring talk, Kerstin shares her powerful learnings from her personal experience of healing and invites listeners to take a completely new look at mental wellbeing and prevention strategies. Get an authentic and highly practical view on how we can all protect ourselves and also support our colleagues and friends when our help is needed. Kerstin calls for collaboration, de-stigmatises mental health and inspires the audience to redesign their personal habits, lifestyle, and work rituals in order to maintain optimal health and happiness. Kerstin’s pathway to recovery and resilience is a powerful door opener to a new understanding of mental wellbeing and an action provoking call to jointly overcome stigma and to establish new, lasting levels of personal excellence and corporate wellbeing.
Your speaker
Kerstin Plehwe
Kerstin Plehwe, award winning entrepreneur, tedX speaker and bestselling author is a passionate advocate of women empowerment and one of the few top rated female inspirational speakers.
Focusing on
Female leadership
FAQ
No. Actually, our philosophy is 'the more the merrier'! You can invite your entire workforce, their families, your clients, suppliers, and/or any other stakeholders.
Leqture Sessions always last exactly 60 minutes.
